Creole Meatballs
Ingredients
- 1 onion
- 1 clove garlic whole and smashed
- 1/2 tsp garlic minced
- 1/4 tsp basil dried
- 1/4 tsp oregano
- 1/4 tsp thyme
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 lb grass-fed ground beef
- 1 15 oz can petite diced tomatoes can use stewed
- 2 bell peppers seeded and diced
- 1 12 oz can of tomato sauce
- 1/2 tsp worchestshire sauce
Instructions
- Heat oil in a skillet over medium heat with the garlic clove in the oil.
- Sautee the garlic clove until is browned and then remove it from the oil and discard it.
- Season the ground beef with salt, pepper, basil, oregano, thyme and shape into balls.
- Add the meatballs to the hot oil and cook thouroughly. (About 10 minutes)
- Remove the meatballs from the oil and add the onion and bell peppers and cook until tender.
- Add the meatballs back to the onions and add the tomato sauce, tomatoes and worcesteshire sauce
- Reduce heat to medium-low and simmer for about 40 mins.
- Serve over rice.